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《肌力评定、训练与伸展》培训讲稿图文版课件

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肌力评定、训练与伸展 肌力评定、训练与伸展培训讲稿图文版课件
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Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 肌力评评定、训练训练 与伸展复习习 2014年6月3日 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 一、肌力评定 徒手肌力评定MMT Lovett肌力评级 主要肌肉的评价方法 二、肌力训练 肌力训练方法的种类 主要肌力的训练方法 三、肌肉伸展 主要肌肉的伸展方法 内容提要 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 一、肌力评评定 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 分级名称 评级标准 0无收缩(zero)未触及肌肉收缩 1微弱(trace)可触及肌肉收缩,但不能引起关节活动 2差(poor)解除重力影响,能完成全关节活动范围的运动 3尚可(fair)能抗重力完成全关节活动范围的运动,但不能抗阻力 4良好(good)能抗重力及轻度阻力,完成全关节活动范围的运动 5正常(normal)能抗重力及最大阻力,完成全关节活动范围的运动 Lovett分级级法评评定标标准 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 肱二头肌、肱三头肌、三角肌(前中后束) 胸大肌、前锯肌、腹直肌、腹内外斜肌 背阔肌、竖脊肌、斜方肌(上中下束) 腓肠肌、股二头肌、股四头肌、阔筋膜张肌 臀大肌、髂腰肌、腘绳肌、缝匠肌 目标标肌肉 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 屈肘 肱二头头肌 4-5级2级 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 伸肘 肱三头头肌 4-5级 2级 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 肩关节前屈 三角肌(前束) 4级、5级 0级、1级 2级 3级 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 肩外展 三角肌(中束) 4-5级 2级 3级 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 肩关节水平伸 三角肌(后束) 2级 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 肩水平内收 胸大肌 4-5级 3级 能克服肢体重力,从上肢 外展900内收至与台面垂直 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 肩胛外展外旋 ◦体位:仰卧位(3—5级) 、坐位(0—2级台面) ◦手法:仰卧位,肩屈曲90 度,肘伸展。嘱完成向上伸 出动作,检者一手扶持肘 关节,一手握前臂,向反 方向(台面)施加阻力。 前锯锯肌 4-5级 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 腹直肌 5级 4级 3级 肩胛骨下角仍在台面 2级 按压胸廓下部使 腰椎前屈消失、 骨盆前倾,触摸 腹肌有正常收缩 。 0-1级 嘱咳嗽,触诊 腹壁。有轻微 收缩为1级, 无收缩为0。 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 腹内外斜肌 5级 3~4级 2级 0~1级 仰卧位,左侧胸廓 尽力向骨盆右侧方 向用力,触诊其肋 骨下缘以下 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 肩后伸 背阔肌 4~5级 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 竖脊肌 能完成躯干后伸并维持体位为5级,能 完成躯干后伸但不能维持体位为4级。 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 4~5级 肩胛上提 斜方肌(上束) 2级 解除肢体重力影响 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 肩胛内收 斜方肌(中束) Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 肩胛下撤 举手后抬135° 斜方肌(下束) Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 足跖屈 腓肠肌 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 屈膝 股二头肌 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 伸膝 股四头肌 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 髋外展(屈曲45°位) 阔筋膜张肌 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 伸髋(屈膝) 臀大肌 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 4-5级 屈髋 髂腰肌 2级 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 伸髋(伸膝) 腘绳肌 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 屈髋、外展外旋 缝匠肌 4-5级 2级 固定骨盆 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 二、肌力训练训练 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 肌力大小与肌力训练方法 肌力训练方法的种类肌力训练方法的种类 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 肌力方法选择 0级电刺激N-MES、传递神经冲动的训练 1-2级 肌肉电刺激N-MES、主动-辅助训练 2级免负荷主动运动 3级主动抗部分重力运动、主动抗轻微阻力运动 4级抗阻训练 5级抗阻训练 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 肱二头肌、肱三头肌、三角肌(前中后束) 胸大肌、腹直肌、腹内外斜肌 背阔肌、竖脊肌、斜方肌 股二头肌、股四头肌、臀大肌、腘绳肌 目标标肌肉 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 肱二头头肌 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 肱三头头肌 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 三角肌1 (前束) (后束) (中束) Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 三角肌2 (前束) (后束) (中束) Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 三角肌3 (前束) (后束) (中束) Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 胸大肌 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 腹直肌、腹内外斜肌 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 股二头肌 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 股四头头肌 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 腘胂腘胂 肌群 直腿下压 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 臀大肌 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 背阔阔肌、斜方肌 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 三、肌肉伸展 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 肌肉:股四头肌、臀大肌、股二头肌、腓肠肌、 髂腰肌、斜方肌(上、中、下束)、竖脊肌、背阔 肌、腹直肌(无被动伸展)、胸大肌(上、中、下 束)、三角肌(前、中、后束)、肱二头肌、肱三 头肌 形式:主动伸展、被动伸展 训练训练 内容与形式 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 股四头肌 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tourism consumers and operators to safeguard the legitimate rights and interests, to ensure that our City's tourism sustainable, healthy and coordinated Development. 臀大肌 Through this publicity campaign, further improve the sense of business integrity of tourism enterprises to help tou
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